What is a psychoanalytic approach to psychotherapy?

Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is an in-depth form of talk therapy based on the theories and principles of psychoanalysis. In effect, talking about problems in a therapeutic setting can be extremely valuable for the individual. Comparatively, psychodynamic therapy is less focused on the patient-therapist relationship and more focused on the patient’s relationship with their external world.